Home Tim Ferriss Notes
Tim Ferriss · 2021-11-11 · 51m

Master Magician David Blaine — Fear< with Tim Ferriss

David Blaine talks fear, fasting, breath-holding, and how magic connects people, in a live conversation with Tim Ferriss.

Master Magician David Blaine — Fear< with Tim Ferriss
The guest

David Blaine — World-renowned illusionist and endurance artist known for extreme stunts like prolonged breath holds, week-long fasts, and being encased in ice. He pioneered modern street magic and approaches his feats with rigorous research and training.

The gist

In this live 'Fearless with Tim Ferriss' episode, David Blaine recounts his Brooklyn childhood with a single mother who nurtured his imagination, and how learning to swim without breathing led to his lifelong breath-holding ability. He discusses the mindset shift toward fearlessness after his mother's death, his approach to magic learned through acting school and mentors, and the physiological extremes of his stunts including a 44-day water fast that caused organ damage and refeeding syndrome documented in a medical journal. Blaine explores fear inoculation, sleep deprivation and hallucinations, superstition-based mental strategies for endurance, and the power of public accountability. He shares an emotional story of using magic to reach a severely burned young soldier, and closes with live magic and a message of 'God is love.'

Big reveals

  • Blaine explains a terrifying underwater breath-hold attempt went sideways because starving himself to slow his metabolism had the opposite effect, causing him to convulse and black out while handcuffed and strapped down.
  • His mother died in his arms, and that moment is when he says he became fearless because he felt he had nothing to lose.
  • He names the 44-day water fast in a box in London as his most dangerous feat, going into mild organ failure and doing lasting damage to his metabolism.
  • He lost 60 pounds in 44 days, and during refeeding his phosphate levels jumped out of control, nearly sending him into shock and killing him.
  • He describes pushing objects through his hand for real, starting with acupuncture needles and using X-rays and MRIs to map blood vessels and find a 'sweet spot.'
  • He tells the story of reaching a 21-year-old burn-unit soldier, Victor, with magic; afterward Victor left his room for physical therapy for the first time.
  • He reveals a newly learned sword-swallowing trick, showing an X-ray and performing it live on stage.

Things worth remembering

  • Navy SEALs are trained to walk underwater strapped to 45-pound plates until they black out, so they lose the fear of drowning.
  • Born with his feet turned in, Blaine couldn't run or swim fast, so on the YMCA swim team at age five he learned to swim without breathing to keep up.
  • Blaine became afraid to deeply connect with others after his mother's death, feeling like a snapped twig.
  • As a teenager he ended up in Mike Tyson's limo over a mix-up with identical bags, and Tyson told him 'when you have nothing to lose you have everything to gain.'
  • He attended acting school for a year and learned 'living truthfully in a given imaginary circumstance,' applying it to make magic more believable.
  • As a kid he educated himself by reading Nobel Prize winners in literature, then the books they recommended, following the chain like 'the original hyperlinks.'
  • Reading Hermann Hesse's 'Siddhartha' at age 11 sparked his lifelong obsession with fasting and the idea of controlling the body with the mind.
  • Sleep deprivation has obsessed him; he's gone five and a half days without sleep, with hallucinations kicking in around 55 hours standing up.
  • On a Bryant Park pillar stunt he hallucinated that flat buildings behind him were lion heads while standing 36 hours.
  • He uses number-based superstitions and breaks fasts into chunks, counting to the halfway mark then 'starting fresh' to push through endurance feats.

Recommended in this episode

Books, products and media the guest or host genuinely endorsed here — with the buy link.

Affiliate link — we may earn a commission at no extra cost to you.

RecommendedBook

Siddhartha

Hermann Hesse

“so siddharth is one of my favorite books absolutely and i remember have you guys read that it's a short read it's amazing” — David Blaine 00:18:11
Find it on Amazon