324 episodes

Psychology & Mindset

Every episode that dug into psychology & mindset — distilled to the reveals and facts, each linked to the exact moment.

Joe Rogan Experience #2510 - Devon Larratt

Joe Rogan · Arm-wrestling GOAT Devon Larratt explains how he stays world-class at 51, plus genetics,

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

Diary of a CEO · A British GP explains how everyday carbs silently fatten your liver, drive type 2 diabet

The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Cerebral Palsy and Coaching

Tim Ferriss · Olympic coach Jerzy Gregorek explains how weightlifting micro-progressions transformed a

Joe Rogan Experience #2497 - Gad Saad

Joe Rogan · Gad Saad joins Joe Rogan to argue that excessive 'suicidal empathy' is destroy

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Andrew Huberman · Neurosurgeon Casey Halpern explains how deep brain stimulation and brain circuits drive

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Andrew Huberman · Psychiatrist Paul Conti walks Huberman through a practical framework for building mental

Stock Expert: Becoming Rich Is Simple, But You Won’t Do It!

Diary of a CEO · A portfolio manager argues getting rich is simple: buy low-cost index funds, ignore them

From 9th-Grade Dropout to DC's Longest-Serving Police Chief — Cathy Lanier

Tim Ferriss · Cathy Lanier on rising from teen mom to DC police chief to NFL security head through acc

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman · Yale's Marc Brackett breaks down the practical science of emotion regulation, argui

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Andrew Huberman · Neuroscientist David Anderson breaks down the brain circuits behind aggression, mating,

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Andrew Huberman · Emotion scientist Dacher Keltner explains what awe actually is, how to manufacture it da

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Andrew Huberman · A vision scientist explains how where you point your eyes and how you track data can hac

Chase Hughes: The 3 "Dark Psychology" Tricks To Read Anyone's Mind!

Diary of a CEO · Behavior profiler Chase Hughes breaks down the psychology of influence, identity, archet

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

Andrew Huberman · A behavior geneticist explains how genes and luck shape addiction, aggression, and moral

Joe Rogan Experience #2450 - Tommy Wood

Joe Rogan · Neuroscientist Tommy Wood tells Joe Rogan how to future-proof your brain against dementi

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Andrew Huberman · Neuroscientist Read Montague rewrites the dopamine story, showing it as a moment-to-mome

How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood

Tim Ferriss · Dr. Tommy Wood explains how lifestyle prevents most dementia, plus tactics for brain inj

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Andrew Huberman · Six-time Mr. Olympia Dorian Yates makes the case for brief, brutal, low-volume high-inte

Joe Rogan Experience #2439 - Johnny Knoxville

Joe Rogan · Johnny Knoxville tells Joe Rogan about a lifetime of near-death stunts, his lasting brai

Passive Income Expert: Buying A House Makes You Poorer Than Renting!

Diary of a CEO · Financial author JL Collins argues buying a house is usually an indulgence not an invest

Joe Rogan Experience #2436 - Whitney Cummings

Joe Rogan · Whitney Cummings and Joe Rogan ramble through dangerous old toys, health myths, governme

Best Ways to Build Better Habits & Break Bad Ones | James Clear

Andrew Huberman · Atomic Habits author James Clear and Andrew Huberman unpack how to start, stick to, and

Joe Rogan Experience #2431 - Shane Gillis

Joe Rogan · Joe Rogan and Shane Gillis ramble through health, fight talk, history rabbit holes, and

The Gaslighting Expert Jefferson Fisher: If They Do This, You're Being Manipulated!

Diary of a CEO · Trial lawyer Jefferson Fisher teaches Steven Bartlett how to stay calm, handle gaslighte

Discipline Expert: The Habit That Will Make Or Break Your Entire 2026!

Diary of a CEO · Habits author James Clear breaks down how to start small, build systems over goals, and

The Science of Making & Breaking Habits | Huberman Lab Essentials

Andrew Huberman · Andrew Huberman breaks down the neuroscience of how habits form, stick, and can be delib

Secret Service Agent: How To Stay In Control When Someone Is Trying To Manipulate You!

Diary of a CEO · A former Secret Service interrogator reveals his PLAN framework for staying in control d

Joe Rogan Experience #2419 - John Lisle

Joe Rogan · Historian John Lisle takes Joe Rogan deep into MK-Ultra, the CIA's lawless mind-con

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman · Breathing pioneer Dr. Jack Feldman explains how the brain generates breath and how slow

Joe Rogan Experience #2407 - Billy Bob Thornton

Joe Rogan · Billy Bob Thornton tells Joe Rogan how self-loathing in a mirror birthed Sling Blade, an

Selling 600+ Million Books, Success Principles, and More — Jack Canfield

Tim Ferriss · Jack Canfield tells Tim Ferriss how Chicken Soup for the Soul beat 144 rejections, plus

The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials

Andrew Huberman · Huberman explains why the most effective gratitude practice isn't listing what you&

Joe Rogan Experience #2399 - Daryl Davis & Jeff Schoep

Joe Rogan · A reformed neo-Nazi leader and the Black musician who helps people leave hate groups exp

Julia Shaw: Criminal Psychology of Murder, Serial Killers, Memory & Sex | Lex Fridman Podcast #483

Lex Fridman · Criminal psychologist Julia Shaw on why we're all capable of evil, how false memori

Richard H. Thaler — The Winner’s Curse and Going Against the Establishment (with Nick Kokonas)

Tim Ferriss · Nobel laureate Richard Thaler explains how behavioral economics overturned the myth of t

The Savings Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!

Diary of a CEO · Morgan Housel argues passive income is largely a myth and that spending wisely, not earn

Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Andrew Huberman · Evolutionary psychologist David Buss breaks down what men and women select for in short-

Secret Agent: Authenticity Is Quietly Sabotaging You! Do This & They'll Stop Respecting You!

Diary of a CEO · A former Secret Service agent explains why your 'authentic self' sabotages you

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman · Huberman explains how your nervous system can switch your immune system on, using breath

David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders

Tim Ferriss · David Senra explains how studying 400+ entrepreneur biographies revealed the patterns, a

One of The Scariest Hackers I’ve Ever Met — Pablos Holman

Tim Ferriss · Hacker-turned-inventor Pablos Holman on why hacking everything, sequencing energy first,

Ray Dalio: We’re Heading Into Very, Very Dark Times! America & The UK’s Decline Is Coming!

Diary of a CEO · Ray Dalio explains the five forces driving the decline of the US and UK, and how individ

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman · Stanford psychologist Alia Crum explains how mindsets about food, exercise, and stress m

Dave Hone: T-Rex, Dinosaurs, Extinction, Evolution, and Jurassic Park | Lex Fridman Podcast #480

Lex Fridman · Paleontologist Dave Hone unpacks T. rex biology, dinosaur behavior, evolution, extinctio

Brain Experts WARNING: Watch This Before Using ChatGPT Again! (Shocking New Discovery)

Diary of a CEO · Two brain experts warn Steven Bartlett that outsourcing thinking to ChatGPT may erode cr

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Andrew Huberman · Huberman explains how dopamine drives motivation and how to protect your baseline so eff

Joe Rogan Experience #2364 - Brandon Epstein

Joe Rogan · Mind coach Brandon Epstein breaks down how elite fighters rebuild belief after defeat, b

The SIMPLE (& Proven) Way To Earn $100,000 From Nothing! | The Money Making Experts

Diary of a CEO · Three star entrepreneurs break down the exact frameworks for going from zero to six figu

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

Andrew Huberman · Stanford neurobiologist Nirao Shah explains how a single gene, hormones, and brain circu

Tom Aspinall Opens Up About Brain Damage & His Future In the UFC

Diary of a CEO · UFC heavyweight champion Tom Aspinall on fear, brain damage, near-quitting in poverty, J

Scooter Braun: When Everything Broke, It Fixed Me

Diary of a CEO · Music mogul Scooter Braun on how public scandal, divorce and a suicidal night broke the

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Andrew Huberman · Huberman explains interoception, how the vagus nerve links gut, heart and breath, and si

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman · Comedian Tom Segura and his cousin Andrew Huberman unpack the neuroscience of humor, the

Michelle Obama: This Is A Scam! People Were Running From Us Because We Were Black!

Diary of a CEO · Michelle Obama and her brother Craig Robinson on their Chicago upbringing, race, marriag

The Savings Expert: The Truth About America Collapsing! The Cost Of Living Is About To Skyrocket!

Diary of a CEO · Morgan Housel breaks down Trump's tariffs, recession fears, AI disruption and why w

What Pets Actually Want & Need | Dr. Karolina Westlund

Andrew Huberman · An animal ethologist explains what pets actually want, debunking dominance myths and dec

Joe Rogan Experience #2310 - Robert Rodriguez

Joe Rogan · Robert Rodriguez tells Joe Rogan how instinct, identity, and a creative-life mindset tur

Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You!

Diary of a CEO · A 25-year FBI counterintelligence veteran reveals how body language, confidence and psyc

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman · Addiction expert Ryan Soave explains that addiction is a solution to distress, and gives

No.1 Neuroscientist: you can change who you are in 30 days

Diary of a CEO · Neuroscientist Lisa Feldman Barrett explains how your brain predicts rather than reacts,

Robert Rodriguez: Sin City, Desperado, El Mariachi, Alita, and Filmmaking | Lex Fridman Podcast #465

Lex Fridman · Filmmaker Robert Rodriguez on making El Mariachi for $7,000, doing every job himself, cr

Body Language Expert Explains Why People Dislike You

Diary of a CEO · Body language expert Vanessa Van Edwards decodes first impressions, micro-expressions, d

The “Fear-Forward” Way of Life — Filmmaker Robert Rodriguez

Tim Ferriss · Robert Rodriguez returns to share fear-forward filmmaking, identity labels, working with

Joe Rogan Experience #2297 - Francis Foster & Konstantin Kisin

Joe Rogan · The Triggernometry hosts and Rogan riff on political tribalism, government waste, AI ove

The Real Japan — Craig Mod

Tim Ferriss · Craig Mod tells Tim Ferriss how a working-class kid from Connecticut became a Japan-base

The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It's Making You Sound Weak!

Diary of a CEO · Trial attorney Jefferson Fisher teaches how to argue less and say more by changing the w

Narendra Modi: Prime Minister of India - Power, Democracy, War & Peace | Lex Fridman Podcast #460

Lex Fridman · Narendra Modi reflects on poverty, spirituality, fasting, peacemaking, democracy, AI, an

Joe Rogan Experience #2289 - Darryl Cooper

Joe Rogan · Storyteller Darryl Cooper joins Joe Rogan to defend nuanced history-telling and unpack h

Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! - Dr. Joe Dispenza

Diary of a CEO · Dr. Joe Dispenza explains the neuroscience of breaking emotional addictions and rewiring

No. 1 Communication Expert: This Speaking Mistake Makes People Dislike You! Vinh Giang

Diary of a CEO · Communication coach Vinh Giang teaches the five vocal foundations that change how people

Joe Rogan Experience #2278 - Chase Hughes

Joe Rogan · A behavior expert and ex-military interrogator walks Joe through mind control, hypnosis,

Whether or Not to Have Kids, Transformative Experiences, and More — L.A. Paul

Tim Ferriss · Philosopher L.A. Paul explains why life-changing decisions like having kids can't b

How to Make Better Decisions | Dr. Michael Platt

Andrew Huberman · A neuroscientist-anthropologist explains how hormones, hierarchies, attention and our in

The Sex Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive! Dr Bill Von Hippel

Diary of a CEO · An evolutionary psychologist explains why we're richer than ever but no happier, ha

The Science of Emotions & Relationships | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down emotions as a few core axes - alertness, good/bad valence, and inwa

Seth Godin — This is Strategy

Tim Ferriss · Seth Godin reframes strategy as a philosophy of becoming built on systems, time, games,

Joe Rogan Experience #2263 - Gad Saad

Joe Rogan · Evolutionary psychologist Gad Saad and Joe Rogan roam from decision science and carnivor

The Art of Learning & Living Life | Josh Waitzkin

Andrew Huberman · Chess prodigy turned cross-disciplinary master Josh Waitzkin unpacks how to learn anythi

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down how the gut, vagus nerve, amino acids and fats control dopamine, se

US ELECTION DEBATE: What Trump’s Return REALLY Means For The World! Is The UK About To Collapse?

Diary of a CEO · Three combative commentators debate Trump's return, the UK's decline, the cris

Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Andrew Huberman · Dr. Becky Kennedy reframes guilt, builds frustration tolerance, and teaches sturdy, sham

Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society!

Diary of a CEO · Jordan Peterson tells Steven Bartlett that pornography, easy gratification and avoided c

Joe Rogan Experience #2253 - Theo Von

Joe Rogan · Joe Rogan and Theo Von riff on online bots, identity politics, the gender debate, fake w

Joe Rogan Experience #2252 - Wesley Huff

Joe Rogan · Biblical manuscript scholar Wesley Huff unpacks ancient texts, dead languages, and the h

How To Make Money.... 7 Hacks That Are PROVEN To Work!

Diary of a CEO · A compilation of The Diary Of A CEO's most-replayed money conversations: investing,

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

Andrew Huberman · Huberman and Jordan Peterson fuse neuroscience and biblical story to argue that responsi

Parenting Strategies for Raising Resilient Kids — Dr. Becky Kennedy, Good Inside

Tim Ferriss · Dr. Becky Kennedy unpacks sturdy leadership, boundaries, repair, and the myth of materna

The Behaviour Expert: Instantly Read Any Room & How To Hack Your Discipline! Chase Hughes

Diary of a CEO · Behavior expert Chase Hughes breaks down how to read any room, build authority, persuade

Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel

Andrew Huberman · Morgan Housel reframes money as a tool for independence and purpose, not a yardstick for

Ex-CIA Spy: China Is Preparing & We're Not Paying Attention! Here's What Happens If They Takeover!

Diary of a CEO · Ex-CIA officer Mike Baker breaks down China, Russia, Iran, nuclear risk, and how spy tra

From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More) — Cyan Banister

Tim Ferriss · Angel investor Cyan Banister on going from homeless teen to backing Uber, Niantic, and S

Women Health Expert: Birth Control Changes Who You Are & How You Feel About Your Partner!

Diary of a CEO · Psychologist Sarah Hill explains how hormonal birth control quietly reshapes women'

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

Andrew Huberman · Psychologist Ethan Kross explains how to understand, regulate, and harness the chatter o

The Savings Expert: Are You Under 45? You Won't Get A Pension! Don't Buy A House! - Jaspreet Singh

Diary of a CEO · Financial educator Jaspreet Singh argues your home is a liability, pensions are dying, a

Joe Rogan Experience #2232 - Josh Brolin

Joe Rogan · Josh Brolin and Joe Rogan riff on writing, addiction, fame, fighters, and the wildness b

Q&A with Tim Ferriss — How to Live with Urgency

Tim Ferriss · Tim Ferriss answers a small group's questions on parenthood, identity diversificati

How Relationships Shape Your Brain | Dr. Allan Schore

Andrew Huberman · Neuroscientist Allan Schore explains how the right brain, shaped in the first two years

Master Mentalist Derren Brown on Magic, Mind Reading, and More

Tim Ferriss · Mentalist Derren Brown unpacks hypnosis, cold reading, skepticism, and making peace with

Scott Galloway: "There Is A 33% Chance That Trump Dies In Office!"

Diary of a CEO · Scott Galloway breaks down the 2024 US election, the crisis facing young men, identity p

How to Deal With High Conflict People | Bill Eddy

Andrew Huberman · Conflict expert Bill Eddy explains how to spot, manage, and safely exit relationships wi

Ramit Sethi: Never Split The Bill, It's A Red Flag & Renting Isn't Wasting Money!

Diary of a CEO · Ramit Sethi tells Steven Bartlett why splitting the first-date bill is a red flag, renti

How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel

Andrew Huberman · Esther Perel and Andrew Huberman unpack how identity, conflict, and desire shape whether

The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel

Diary of a CEO · Sports scientist Dr. Mike Israetel debunks fitness myths, reveals you can transform your

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

Andrew Huberman · Yale's Marc Brackett breaks down what emotions really are and gives a practical, sc

The Cancelled Professor: Men Are Hardwired To Cheat! - Dr Gad Saad

Diary of a CEO · Evolutionary psychologist Gad Saad on why both sexes evolved to stray, mate value, mascu

The No.1 Productivity Expert: 10,000 Hours Is A Lie! This Morning Habit Is Ruining Your Day!

Diary of a CEO · Author David Epstein dismantles the 10,000-hour rule and explains why generalists, exper

Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $0 Into $1M!

Diary of a CEO · Investor Codie Sanchez lays out how anyone can build wealth by learning deals and buying

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

Diary of a CEO · Sleep doctor Dr Cheri Mah breaks down how small sleep tweaks transform athletic performa

Anne Lamott and Josh Waitzkin — The Tim Ferriss Show

Tim Ferriss · A 10-year anniversary combo episode pairing Anne Lamott on radical self-care with Josh W

Entrepreneurship Expert: How To Build A $1m Business Without Hard Work!

Diary of a CEO · Business author Josh Kaufman breaks down the five universal parts of every business and

Terry Crews and Richard Koch | The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year anniversary combo: Terry Crews on courage and reframing failure, Ric

Joe Rogan Experience #2173 - Jimmy Dore

Joe Rogan · Comedian Jimmy Dore and Joe Rogan rant about media corruption, Biden's decline, Ukr

Joe Rogan Experience #1933 - Jordan Peterson

Joe Rogan · Jordan Peterson and Joe Rogan on his Ontario license battle, climate ideology, the trans

Joe Rogan Experience #2045 - Jimmy Carr

Joe Rogan · Jimmy Carr and Joe Rogan riff on comedy as a new art form, gratitude, the JFK film, and

Joe Rogan Experience #2104 - Chris Williamson

Joe Rogan · Chris Williamson and Joe Rogan riff on luxury beliefs, masculinity, war legends, sport,

Joe Rogan Experience #2012 - Gad Saad

Joe Rogan · Gad Saad's ninth JRE visit roams over tribalism, free speech, MMA, sports fandom, p

Joe Rogan Experience #1951 - Coffeezilla

Joe Rogan · Scam-buster Coffeezilla breaks down FTX, crypto Ponzi schemes, and influencer fraud, the

Joe Rogan Experience #1931 - Mike Glover

Joe Rogan · Green Beret-turned-prepper Mike Glover on being branded a domestic terrorist by the FBI

Joe Rogan Experience #2102 - Will Storr

Joe Rogan · Will Storr explains how the human drive for status secretly powers cults, extremism, soc

Joe Rogan Experience #2011 - Tony Woods

Joe Rogan · Comedian Tony Woods rambles with Joe Rogan about comedy clubs, his military years, bruta

Joe Rogan Experience #1988 - James Reed

Joe Rogan · Filmmaker James Reed on making Chimp Empire, the four-part Netflix series capturing the

Joe Rogan Experience #1959 - David Buss

Joe Rogan · Evolutionary psychologist David Buss explains the science of human mating, sex differenc

Joe Rogan Experience #2039 - Michael Easter

Joe Rogan · Michael Easter unpacks the scarcity loop behind gambling, addiction, overeating, and why

Michael Lewis and Martine Rothblatt - The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year anniversary combo: Michael Lewis on writing and ambition, Martine Ro

Joe Rogan Experience #2168 - Tyler Fischer

Joe Rogan · Comedian Tyler Fischer tells Joe Rogan how COVID, vaccine mandates, and anti-white-male

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon

Andrew Huberman · Dr. Gabrielle Lyon makes the case that skeletal muscle is the organ of longevity, and ho

Seth Godin and Dr. Sue Johnson - The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year combo episode pairing marketer Seth Godin on doing meaningful work w

Jim Collins and Ed Zschau

Tim Ferriss · A 10-year anniversary super-combo where Jim Collins and Ed Zschau share lifelong systems

Greg McKeown and Diana Chapman — The Tim Ferriss Show

Tim Ferriss · A best-of compilation pairing Greg McKeown on essentialism and saying no with Diana Chap

Naval Ravikant and Nick Kokonas — The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year anniversary super combo: Naval Ravikant on honesty, habits, and happ

How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis

Andrew Huberman · Jungian analyst James Hollis on finding your true purpose, owning your shadow, and livin

How to Cultivate High Performance — Reed Hastings, Co-Founder of Netflix

Tim Ferriss · Netflix co-founder Reed Hastings unpacks culture, candor, the keeper test, and his uncro

Joe Rogan Experience #2148 - Gad Saad

Joe Rogan · Evolutionary psychologist Gad Saad returns for his 10th JRE to discuss antisemitism, par

Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series

Andrew Huberman · Sleep scientist Matt Walker explains how REM and deep sleep act as overnight therapy tha

Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher

Andrew Huberman · A Stanford adolescent-health expert explains why youth vaping, nicotine pouches, cannabi

Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset | Lex Fridman Podcast #427

Lex Fridman · Judo legend Neil Adams on Olympic heartbreak, the champion mindset, the science of grips

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

Andrew Huberman · Huberman fields a live Sydney Opera House audience Q&A on stress, time perception, j

Joe Rogan Experience #2137 - Michelle Dowd

Joe Rogan · Michelle Dowd recounts being born into the cult-like Field, escaping at 17, and rebuildi

How to Master Growth Mindset to Improve Performance | Dr. David Yeager

Andrew Huberman · A leading mindset researcher explains how growth mindset, stress reappraisal, and a sens

How to Overcome Resistance — Seth Godin

Tim Ferriss · Seth Godin walks with Tim Ferriss explaining how to write short, ship daily, and beat cr

Joe Rogan Experience #2120 - That Mexican OT

Joe Rogan · Texas rapper That Mexican OT tells Joe Rogan his rags-to-rap origin story and they riff

How to Enhance Focus and Improve Productivity | Dr. Cal Newport

Andrew Huberman · Cal Newport explains the neuroscience of focus and gives concrete systems to escape dist

Joe Rogan Experience #2116 - Kevin James

Joe Rogan · Joe Rogan and old friend Kevin James reminisce about early standup and dig into fitness,

How Placebo Effects Work to Change Our Biology & Psychology

Andrew Huberman · Andrew Huberman explains how placebo, nocebo, and belief effects produce real biological

Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy

Andrew Huberman · Clinical psychologist Dr. Becky Kennedy teaches sturdy parenting through boundaries and

How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

Andrew Huberman · Neurologist Mark D'Esposito explains how the prefrontal cortex, working memory, and

Marc Raibert: Boston Dynamics and the Future of Robotics | Lex Fridman Podcast #412

Lex Fridman · Legendary roboticist Marc Raibert traces 40+ years of legged robots, from pogo-stick hop

Matthew Cox: FBI Most Wanted Con Man - $55 Million in Bank Fraud | Lex Fridman Podcast #409

Lex Fridman · Con man Matthew Cox details how he committed $55 million in mortgage and bank fraud, wen

Unlocking Your Creativity and Persuasion: A Master Ad Man on Tricks of the Trade

Tim Ferriss · Ad veteran Chris Beresford-Hill breaks down creativity, persuasion, and how cold emails,

Jeff Bezos: Amazon and Blue Origin | Lex Fridman Podcast #405

Lex Fridman · Jeff Bezos on building Blue Origin, the future of humanity in space, Amazon's decis

The Causes & Treatments for Autism | Dr. Karen Parker

Andrew Huberman · Stanford's Karen Parker explains why low brain vasopressin may be a biomarker and t

How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant

Andrew Huberman · Adam Grant and Andrew Huberman unpack the science of procrastination, motivation, feedba

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

Andrew Huberman · Huberman answers a live Toronto audience on the unconscious mind, inspiration, seasonal

Morgan Housel — Contrarian Money and Writing Advice, Three Simple Goals to Guide Your Life, and More

Tim Ferriss · Morgan Housel on betting on what never changes, social debt, raising unspoiled kids, and

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

Andrew Huberman · Huberman's solo toolkit episode distills zero-cost, science-backed protocols for im

How to Understand Emotions | Dr. Lisa Feldman Barrett

Andrew Huberman · Neuroscientist Lisa Feldman Barrett dismantles the myth of universal emotions, explainin

How to Succeed at Hard Conversations | Chris Voss

Andrew Huberman · Former FBI lead hostage negotiator Chris Voss teaches Andrew Huberman the mindset, tacti

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

Andrew Huberman · Andrew Huberman explains how short, deliberate transition periods and a visual time-perc

Rules for Better Thinking, How to Reduce Blind Spots, & More | Shane Parrish | The Tim Ferriss Show

Tim Ferriss · Shane Parrish unpacks how positioning, automatic rules, and writing beat raw intelligenc

Mark Zuckerberg: First Interview in the Metaverse | Lex Fridman Podcast #398

Lex Fridman · Lex Fridman interviews Mark Zuckerberg as photorealistic Codec Avatars inside the metave

Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series

Andrew Huberman · Psychiatrist Paul Conti redefines self-care as structured self-inquiry, using a map of t

How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen

Andrew Huberman · Marc Andreessen and Andrew Huberman dissect what makes innovators tick, why elites drive

The Brothers Who Live One Life — The Incredible Adventures of David and Daniil Liberman

Tim Ferriss · Identical-minded brothers who share one identity recount Moscow hustles, Snap, and their

Proven Tactics to Become Creative, How to Take the Path Less Traveled, and More | Justin Gary

Tim Ferriss · Magic champion turned game designer Justin Gary on creativity as process, testing assump

How to Shape Your Identity & Goals | Dr. Maya Shankar

Andrew Huberman · Cognitive scientist Maya Shankar on anchoring identity to your 'why,' rebuildi

Reflecting on 20+ Years of Life and Business Experiments | Bill Gurley Interviews Tim Ferriss

Tim Ferriss · Tim Ferriss tells Bill Gurley how a bootstrapped startup, a burnout book, and angel bets

How to Enhance Performance & Learning by Applying a Growth Mindset

Andrew Huberman · Huberman breaks down the science of growth mindset and stress-is-enhancing mindset, and

Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life!

Diary of a CEO · Psychologist Adam Alter explains why we get stuck in careers and relationships, and the

The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez | E258

Diary of a CEO · Investor Codie Sanchez explains how anyone can buy boring small businesses with little o

How Emotions & Social Factors Impact Learning | Dr. Mary Helen Immordino-Yang

Andrew Huberman · A neuroscientist explains how emotions drive all learning and why schools that prize rot

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

Diary of a CEO · Nir Eyal explains why distraction is an emotion-regulation problem, how to become indist

Seth Godin on Choosing Your Attitude and Overcoming Rejection

Tim Ferriss · Seth Godin tells Tim Ferriss that attitude is the one thing we choose, and meaning beats

How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

Andrew Huberman · Olfaction expert Noam Sobel reveals how human smell rivals dogs and silently shapes our

Derek Sivers — Finding Paths Less Traveled, Taking Giant Leaps, and Picking the Right “Game of Life”

Tim Ferriss · Derek Sivers walks Tim Ferriss through escaping the cloud, the unoptimized life, and his

800k Q&A - Diary Of A CEO, Iman Gadzhi & Body Positivity

Diary of a CEO · Chris Williamson answers 800k-subscriber listener questions on dating, masculinity, depr

Chris Williamson: New Research On Why Men And Women Are No Longer Compatible!

Diary of a CEO · Chris Williamson on the loneliness epidemic, the modern dating crisis, hypergamy, male s

Leverage Dopamine to Overcome Procrastination & Optimize Effort

Andrew Huberman · Huberman explains dopamine's peaks, troughs, and baseline, then shows how to beat p

Shannon Curry: Johnny Depp & Amber Heard Trial, Marriage, Dating & Love | Lex Fridman Podcast #366

Lex Fridman · Forensic psychologist Shannon Curry unpacks the science of lasting love, infidelity, and

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

Andrew Huberman · Longevity physician Peter Attia walks Andrew Huberman through the major causes of death

Outlive: The Science and Art of Longevity — Dr. Peter Attia

Tim Ferriss · Peter Attia unpacks the longevity science behind Outlive: muscle, VO2 max, glucose, canc

Chris Voss: FBI Hostage Negotiator | Lex Fridman Podcast #364

Lex Fridman · Former FBI hostage negotiator Chris Voss breaks down tactical empathy, the science of li

Michael Mauboussin — How Great Investors Make Decisions | The Tim Ferriss Podcast

Tim Ferriss · Michael Mauboussin breaks down how great investors decide: base rates, wisdom of crowds,

CEO Coach Matt Mochary — Coaching Tim, Why Fear and Anger Give Bad Advice, and More

Tim Ferriss · CEO coach Matt Mochary live-coaches Tim Ferriss through fear, anger, hiring, firing, ene

John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation | The Tim Ferriss Show

Tim Ferriss · Cognitive scientist John Vervaeke unpacks four ways of knowing, flow, wisdom, and how an

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222

Diary of a CEO · Behaviour change scientist Shahroo Izadi on losing 120lbs through self-kindness, ditchin

Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil | Lex Fridman Podcast #357

Lex Fridman · Psychiatrist Paul Conti unpacks how envy fuels narcissism, sociopathy, and evil, and how

Sadiq Khan: The Dark Side Of The Police. How Safe Are We REALLY? | E216

Diary of a CEO · London Mayor Sadiq Khan on knife crime, police misconduct, islamophobic abuse, Trump, Br

The Mindset Doctor: The Secret Man Behind The World's Top Performers | Professor Steve Peters

Diary of a CEO · Psychiatrist Steve Peters explains his Chimp Paradox model of the mind and how to manage

Derren Brown: UNLOCK The Secret Power Of Your Mind! | E212

Diary of a CEO · Illusionist Derren Brown on why the stories we tell ourselves cause our suffering, the l

Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast

Andrew Huberman · Huberman lays out a rational framework for supplementation: behaviors and nutrition firs

Feeling Lost? Neuroscience Explains Why! The Science Behind Happiness! - Dr Tali Sharot

Diary of a CEO · Neuroscientist Tali Sharot explains the optimism bias, why happiness dips in midlife, ho

600k Q&A - Masculinity Crisis, Woke Pushback & Lex Fridman

Lex Fridman · Chris Williamson answers fan questions for Modern Wisdom's 600k subscriber mileston

James Clear, Atomic Habits — Strategies for Mastering Habits

Tim Ferriss · James Clear breaks down the habit systems, identity shifts, and methodical launch strate

5 Scientific Rules for Making & Breaking Habits! | E208

Diary of a CEO · Stephen Bartlett distills weeks of habit science into five rules (plus a bonus) for maki

How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

Andrew Huberman · Navy SEAL leader Jocko Willink and Andrew Huberman map resilience, identity, energy, and

The Coddling of the American Mind and How to Become Intellectually Antifragile — Jonathan Haidt

Tim Ferriss · Social psychologist Jonathan Haidt on antifragility, moral pluralism, why universities a

Taking Responsibility for Your Life, Why Creators Need to Smash Limits, and Dealmaking Strategies

Tim Ferriss · Spawn creator Todd McFarlane on Stan Lee, beating toy giants, dealmaking, and the mindse

16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink

Joe Rogan · Chris Williamson recaps 16 favorite lessons from a year of podcasts, on value, motivatio

Roger Gracie: Greatest Jiu Jitsu Competitor of All Time | Lex Fridman Podcast #343

Lex Fridman · Roger Gracie breaks down the mind, mechanics, and obsessive practice behind becoming the

Navigating Conflict, Finding Purpose & Maintaining Drive | Dr Lex Fridman

Lex Fridman · Lex Fridman reflects on his Ukraine war trip, the generational hate of war, a startup ca

Science-Based Tools for Increasing Happiness

Andrew Huberman · Huberman unpacks the neuroscience and psychology of happiness, contrasting natural and s

The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Andrew Huberman · Nutrition scientist Layne Norton breaks down energy balance, protein, fasting, sugar, se

Hikaru Nakamura: Chess, Magnus, Kasparov, and the Psychology of Greatness | Lex Fridman Podcast #330

Lex Fridman · Chess super-GM Hikaru Nakamura on his rivalry with Magnus, the psychology of winning, th

David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind | E185

Diary of a CEO · Actor David Harewood recounts how racism and overwork triggered the psychosis that lande

How I Became The Worlds Best DJ With Only One Arm: Black Coffee | E183

Diary of a CEO · Black Coffee on a childhood milking cows, the accident that paralyzed his arm, and becom

Maisie Williams: The Painful Past Of A Game Of Thrones Star | E181

Diary of a CEO · Game of Thrones star Maisie Williams opens up about childhood trauma, identity, self-wor

Rana el Kaliouby: Emotion AI, Social Robots, and Self-Driving Cars | Lex Fridman Podcast #322

Lex Fridman · Emotion-AI pioneer Rana el Kaliouby on reading human feeling from faces, social robots,

The Biology of Aggression, Mating, & Arousal | Dr. David Anderson

Andrew Huberman · Caltech neurobiologist David Anderson reveals how the brain's hypothalamic circuits

Botez Sisters: Chess, Streaming, and Fame | Lex Fridman Podcast #319

Lex Fridman · Chess streamers Alexandra and Andrea Botez talk chess obsession, the pain of losing, str

Investing with the Best, Founder-Problem Fit, Pre-Mortems and Pre-Parades, and More — Roelof Botha

Tim Ferriss · Sequoia's Roelof Botha on goal-setting rituals, founder problem fit, pre-mortems, p

Tim Ferriss Q&A: Wealth and Money, Book Recommendations, Advice on Taking Advice, and Much More

Tim Ferriss · Tim Ferriss answers live and pre-submitted listener questions on wealth, money's li

The More Successful You Are The Longer You'll Live! Will Storr

Diary of a CEO · Author Will Storr explains how status games secretly drive human behavior, health, and l

Andrew Bustamante: CIA Spy | Lex Fridman Podcast #310

Lex Fridman · A former CIA covert officer breaks down spycraft, the Russia-Ukraine war, surveillance,

Russ Roberts — The Decisions that Define Us

Tim Ferriss · Economist Russ Roberts on why life's biggest decisions can't be solved with co

The Marketing Secrets Apple & Tesla Always Use: Rory Sutherland | E165

Diary of a CEO · Adman Rory Sutherland explains how perceived psychological value, storytelling and count

Liv Boeree, Poker and Life —Turning $500 into $1.7M, Game Theory, and Metaphysical Curiosities

Tim Ferriss · Poker champion Liv Boeree on game theory, learning poker, emotional control under pressu

Malcolm Gladwell: Working From Home Is Destroying Us! | E162

Diary of a CEO · Malcolm Gladwell on why remote work erodes belonging, the slow timing of innovation, gri

Richard Haier: IQ Tests, Human Intelligence, and Group Differences | Lex Fridman Podcast #302

Lex Fridman · Neuroscientist Richard Haier walks Lex Fridman through the science of IQ, the g factor,

Victimhood & Self-sabotage Is Destroying The World In 2026: Africa Brooke | E160

Diary of a CEO · Africa Brooke on sobriety, self-sabotage, rejecting victimhood, embracing nuance, and le

Chris Eubank Jr. Opens Up About His Grief, Living In His Father's Shadow & His Future | E159

Diary of a CEO · Boxer Chris Eubank Jr on living in his father's shadow, his brother's death, m

Jack Barsky: KGB Spy | Lex Fridman Podcast #301

Lex Fridman · A former KGB illegal who spent over a decade undercover in America recounts his recruitm

Ed Thorp on How to Think for Yourself, How to Be Inner-Directed, and The Dangers of Investing Fads

Tim Ferriss · Investor Ed Thorp on long-term thinking, numeracy, avoiding risks, and aging well at 89.

Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show

Tim Ferriss · An experimental compilation of favorite segments from Tim Ferriss's friends: Sam Ha

The Marketing Genius Behind Nike: Greg Hoffman | E150

Diary of a CEO · Nike's former CMO Greg Hoffman on building emotional brands, leading creative teams

FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss | E147

Diary of a CEO · Former FBI hostage negotiator Chris Voss breaks down the psychology of negotiation, from

Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business!

Diary of a CEO · Tom Bilyeu on choosing a belief system that is true and optimistic, personal responsibil

The Man Who Coached Michael Jordan AND Kobe Bryant To WIN! Tim Grover

Diary of a CEO · Tim Grover, trainer to Jordan and Kobe, on the dark side, obsession, accountability, and

Glenn Loury: Race, Racism, Identity Politics, and Cancel Culture | Lex Fridman Podcast #285

Lex Fridman · Economist Glenn Loury argues racial disparities stem more from culture and behavior than

Richard Wiseman on Lessons from Dale Carnegie, Mentalism, The Psychology of the Paranormal, and More

Tim Ferriss · Psychologist and magician Richard Wiseman on the science of luck, lying, dreams, the par

Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia | E141

Diary of a CEO · ClassPass founder Payal Kadakia on leaving consulting, surviving early failure, and buil

How To Find Ultimate Fulfilment At Work: Marcus Buckingham | E140

Diary of a CEO · Marcus Buckingham explains how finding love in your work, not fixing weaknesses, drives

David Buss: Sex, Dating, Relationships, and Sex Differences | Lex Fridman Podcast #282

Lex Fridman · Evolutionary psychologist David Buss explains the science of human mating, sex differenc

Grimes: Music, AI, and the Future of Humanity | Lex Fridman Podcast #281

Lex Fridman · Grimes and Lex Fridman explore becoming 'homo techno,' AI as the universe waki

A.J. Jacobs — How to Be Less Furious and More Curious | The Tim Ferriss Show

Tim Ferriss · Author A.J. Jacobs explains how adopting a puzzle mindset—less furious, more curious—imp

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Lex Fridman · Huberman and Fridman roam from food, friendship and Rick Rubin to focus, stress, sauna s

The Top 6 Habits Destroying Your Relationships! - Lewis Howes

Diary of a CEO · Lewis Howes on healing childhood trauma, refusing to abandon yourself, and why emotional

Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131

Diary of a CEO · Rugby legend Jonny Wilkinson on how winning the World Cup led to his darkest days and hi

The Real Trick To Long Term Motivation: Daniel Pink | E130

Diary of a CEO · Daniel Pink on why persistence beats talent, how to motivate people, and why regret is o

Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, and More

Tim Ferriss · Susan Cain explains how bittersweetness, longing, and sorrow can be transformed into cre

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129

Diary of a CEO · Dr Rangan Chatterjee explains his three-part model of 'core' happiness: alignm

Brett Johnson: US Most Wanted Cybercriminal | Lex Fridman Podcast #272

Lex Fridman · The Secret Service's 'original internet godfather' recounts building the

Rock and Roll Hall of Famer Stewart Copeland — Fear< with Tim Ferriss

Tim Ferriss · Stewart Copeland on The Police, scoring films, the purpose of music, productive anger, a

The Psychology of Money — Morgan Housel

Tim Ferriss · Morgan Housel unpacks why endurance, independence, and behavior matter far more than int

Matt Hancock: Opens Up About His Affair, Mistakes & The Pandemic | E121

Diary of a CEO · Former UK Health Secretary Matt Hancock candidly defends his pandemic decisions, address

Mark Zuckerberg: Meta, Facebook, Instagram, and the Metaverse | Lex Fridman Podcast #267

Lex Fridman · Zuckerberg defends Meta on speech, polarization, and teen well-being while sketching his

Devon Larratt: Arm Wrestling | Lex Fridman Podcast #265

Lex Fridman · Arm wrestling legend Devon Larratt breaks down strength, technique, trash talk, his spec

Boyd Varty — The Lion Tracker's Guide to Life | The Tim Ferriss Show

Tim Ferriss · Lion tracker and author Boyd Varty on using wilderness tracking as a model for trauma he

Using Play to Rewire & Improve Your Brain

Andrew Huberman · Andrew Huberman explains how play rewires the brain at any age by triggering neuroplasti

Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time | Lex Fridman Podcast #260

Lex Fridman · Three GOATs of combat sports break down success, mindset, diet myths, strength vs skill,

Master Economist on Strategic Quitting and Valuable Decisions on the Margin — John List

Tim Ferriss · Economist John List explains clawback incentives, the science of scaling ideas, optimal

Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman · Stanford psychologist Alia Crum explains how your beliefs about food, exercise, stress,

The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport

Diary of a CEO · Cycling and Man United coach Sir Dave Brailsford on marginal gains, the CORE philosophy,

Performance Psychologist Michael Gervais — Fear< with Tim Ferriss

Tim Ferriss · Performance psychologist Michael Gervais on extinguishing fear, building a philosophy, m

Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman · The neuroscientist who founded the field of breathing science explains how breath rhythm

Zen Master Henry Shukman — 20 Minutes of Calm and The Powerful World of Koans | The Tim Ferriss Show

Tim Ferriss · Zen master Henry Shukman guides Tim Ferriss through a 20-minute somatic calming practice

Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113

Diary of a CEO · Jordan Peterson on truth, persona, humility, the adventure of life, and why meaning beat

Ray Dalio: Money, Power, and the Collapse of Empires | Lex Fridman Podcast #251

Lex Fridman · Ray Dalio explains the historical big cycle of rising and falling empires and what its m

The Incredible Kyle Maynard — Fear< with Tim Ferriss

Tim Ferriss · Kyle Maynard, born a congenital quadruple amputee, on wrestling, mountaineering, fear, a

How Humans Select & Keep Romantic Partners in Short & Long Term | Dr. David Buss

Andrew Huberman · Evolutionary psychologist David Buss explains the science of how humans choose, keep, de

The Science of Gratitude & How to Build a Gratitude Practice

Andrew Huberman · Huberman reveals that the most effective gratitude practice is receiving thanks through

Ben Askren: Wrestling and MMA | Lex Fridman Podcast #242

Lex Fridman · Ben Askren breaks down wrestling mastery, his MMA dominance, the Jake Paul loss, and why

Using Your Nervous System to Enhance Your Immune System

Andrew Huberman · Andrew Huberman explains how your nervous system controls your immune system, and the ze

Life Changing Lessons From 100 Of The World’s Greatest Minds | E104

Diary of a CEO · Stephen Bartlett revisits the most life-changing lessons on mindset, failure, grief and

General Stanley McChrystal — Mastering Risk: A User’s Guide | The Tim Ferriss Show

Tim Ferriss · Retired General Stanley McChrystal explains why the greatest risk we face is ourselves a

Jo Boaler: How to Learn Math | Lex Fridman Podcast #226

Lex Fridman · Stanford educator Jo Boaler argues math is a beautiful, visual, creative subject and any

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Andrew Huberman · Andrew Huberman explains how dopamine baselines and peaks really work, and how to harnes

Jay McClelland: Neural Networks and the Emergence of Cognition | Lex Fridman Podcast #222

Lex Fridman · Pioneering cognitive scientist Jay McClelland on how mind emerges from neural networks,

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96

Diary of a CEO · Psychiatrist Steve Peters explains his Chimp Paradox model for managing the impulsive, e

Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky

Andrew Huberman · Robert Sapolsky explains why testosterone doesn't cause aggression, what actually b

Dr. Sue Johnson on How to Improve Sex, Shape Love, Face Dragons, and More | The Tim Ferriss Show

Tim Ferriss · Couples therapist Sue Johnson explains the attachment science behind love, the 'hol

Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman · Stanford addiction psychiatrist Anna Lembke explains how the brain's pleasure-pain

NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92

Diary of a CEO · Notonthehighstreet founder Holly Tucker on building a pioneering marketplace, the grief

How to Play Offense with Money — Ramit Sethi, Author of "I Will Teach You to Be Rich"

Tim Ferriss · Ramit Sethi shares the questions, exercises, and psychology shifts couples need to align

Mary Portas: How To Stop Living A Life That Isn't True To You | E85

Diary of a CEO · Retail guru Mary Portas on grief, abandoning your ego, the kindness economy, and why com

World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed | E84

Diary of a CEO · Matthew Syed on growth mindset, why failure fuels success, cognitive diversity, proactiv

Georges St-Pierre: The Science of Fighting | Lex Fridman Podcast #179

Lex Fridman · GSP unpacks the science of fighting, why he hates fighting but loves the art, fasting th

George Mumford - Mindfulness Coach to Michael Jordan and Kobe Bryant | The Tim Ferriss Show

Tim Ferriss · Mindfulness coach George Mumford on how meditation transformed Michael Jordan, Kobe, and

Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74

Diary of a CEO · Ant Middleton opens up about childhood trauma, his demons, being 'cancelled,'

The Science of Emotions & Relationships

Andrew Huberman · Huberman reframes emotions as three interacting axes built in infancy and puberty, with

How Foods and Nutrients Control Our Moods

Andrew Huberman · Huberman explains how the foods you eat steer dopamine, serotonin, and mood through the

Tools for Managing Stress & Anxiety

Andrew Huberman · Huberman reframes stress as a generic, useful biological system and teaches real-time to

Jordan Peterson on Rules for Life, Psychedelics, The Bible, and More

Tim Ferriss · Jordan Peterson and Tim Ferriss explore morality, resentment, psychedelics, biblical sto

Extremely Honest Q&A | The Diary Of A CEO | E70

Diary of a CEO · Stephen Bartlett answers fan-submitted questions with brutally honest takes on meaning,

Josh Waitzkin - The Cave Process, Advice from Future Selves, and More | The Tim Ferriss Show

Tim Ferriss · Josh Waitzkin turns the tables on Tim Ferriss, probing gating questions, the entanglemen

Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68

Diary of a CEO · Ben Williams recounts going from suicidal drug addict to elite Royal Marines commando, h

I Won 11 World Titles Because They Said I Couldn't: Anna Hemmings MBE | E65

Diary of a CEO · Eleven-time world champion kayaker Anna Hemmings on belief, mindset, and recovering from

Dr. Stefi Cohen — 25 World Records, Power Training, and More | The Tim Ferriss Show

Tim Ferriss · Powerlifting world-record holder Stefi Cohen breaks down strength training, back-pain sc

Dr. Jim Loehr on Mental Toughness, Energy Management, and More | The Tim Ferriss Show

Tim Ferriss · Performance psychologist Jim Loehr on mental toughness, managing energy over time, the p

World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi

Diary of a CEO · Performance psychologist Jamil Qureshi on turning ambition into achievement through mind

Dr. Martine Rothblatt — The Incredible Polymath of Polymaths | The Tim Ferriss Show

Tim Ferriss · Polymath Martine Rothblatt on building United Therapeutics to save her daughter, manufac

Matthew Johnson: Psychedelics | Lex Fridman Podcast #145

Lex Fridman · Johns Hopkins psychedelics researcher Matthew Johnson on how psilocybin, DMT, and addict

Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Performance | The Tim Ferriss Show

Tim Ferriss · Spotify CEO Daniel Ek shares the habits, mental models, and leadership systems behind hi

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59

Diary of a CEO · Steven Bartlett and returning guest Jake Humphrey compare notes on the recurring lessons

John Clarke: The Art of Fighting and the Pursuit of Excellence | Lex Fridman Podcast #143

Lex Fridman · MMA coach John Clarke and Lex Fridman dig into violence, excellence, loyalty, love, and

Eddie Hearn on Selling Matchroom For 5 Billion | E58

Diary of a CEO · Boxing promoter Eddie Hearn on relentless ambition, sacrifice, mental health, and provin

Manolis Kellis: Meaning of Life, the Universe, and Everything | Lex Fridman Podcast #142

Lex Fridman · MIT computational biologist Manolis Kellis riffs on music, evolution, AI, and the meanin

Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140

Lex Fridman · Neuroscientist Lisa Feldman Barrett joins Lex Fridman for a freewheeling talk on love, b

Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

Tim Ferriss · Dax Shepard talks craft of podcasting, his recent opiate relapse, vulnerability, addicti

Scott Kelly — Lessons Learned from 500+ Days in Space and Making Hard Choices | The Tim Ferriss Show

Tim Ferriss · Astronaut Scott Kelly on decision-making under pressure, learning to study, embracing fa

She Cheated On Me and Thats Not All - Dr. Aria | E56

Diary of a CEO · High-performance coach Dr. Aria recounts discovering his wife's affair and pregnanc

I Have A Secret To Tell You... | E53

Diary of a CEO · Steven Bartlett shares diary lessons on gratitude, the secret power of information, rewi

Lisa Feldman Barrett: Counterintuitive Ideas About How the Brain Works | Lex Fridman Podcast #129

Lex Fridman · Neuroscientist Lisa Feldman Barrett dismantles the triune-brain myth and explains how th

The 80/20 Principle, Achieving Unreasonable Success, and More | Richard Koch | The Tim Ferriss Show

Tim Ferriss · Richard Koch explains the 80/20 principle, his star-business investing method, and the n

David Fravor: UFOs, Aliens, Fighter Jets, and Aerospace Engineering | Lex Fridman Podcast #122

Lex Fridman · Navy commander David Fravor recounts chasing the 2004 Tic Tac UFO and argues it should i

Hugh Jackman — His Best Decisions, Favorite Books, Daily Routines, The 85% Rule, & More

Tim Ferriss · Hugh Jackman tells Tim Ferriss about his morning reading ritual, meditation, intuition,

Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer | The Tim Ferriss Show

Tim Ferriss · Tim Ferriss narrates his Tools of Titans intro plus profiles of Derek Sivers, BJ Miller,

Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement

Tim Ferriss · Kevin Hart shares how positivity, relentless improvement, vision, and ownership took him

Sertac Karaman: Robots That Fly and Robots That Drive | Lex Fridman Podcast #97

Lex Fridman · MIT roboticist Sertac Karaman on why scaling autonomous cars and drones into human space

Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Be Fully Alive, and More

Tim Ferriss · Conscious leadership pioneer Jim Dethmer teaches Tim Ferriss how to escape victim consci

Howard Marks on the US Dollar, Three Ways to Add Defense, and Good Questions | The Tim Ferriss Show

Tim Ferriss · Legendary investor Howard Marks on dollar reserve status, three ways to add portfolio de

Nick Kokonas on Resurrecting Restaurants, Skin in the Game, and Investing | The Tim Ferriss Show

Tim Ferriss · Restaurateur Nick Kokonas explains how Alinea and his Tock startup pivoted to record rev

Rana el Kaliouby — AI, Emotional Intelligence, and The Journey of Finding Oneself

Tim Ferriss · Emotion AI pioneer Rana el Kaliouby on teaching machines emotional intelligence, her jou

Daniel Kahneman: Thinking Fast and Slow, Deep Learning, and AI | Lex Fridman Podcast #65

Lex Fridman · Nobel laureate Daniel Kahneman explores his two-systems theory of mind, the limits of de

Ray Dalio: Principles, the Economic Machine, AI & the Arc of Life | Lex Fridman Podcast #54

Lex Fridman · Ray Dalio breaks down truth-seeking, idea meritocracy, how the economic machine works, m

Colin Angle: iRobot CEO | Lex Fridman Podcast #39

Lex Fridman · iRobot CEO Colin Angle on why the Roomba won, why most robotics companies die, and the f

Rosalind Picard: Affective Computing, Emotion, Privacy, and Health | Lex Fridman Podcast #24

Lex Fridman · MIT's Rosalind Picard on affective computing, the ethics of emotion-reading AI, wea

Steven Pinker: AI in the Age of Reason | Lex Fridman Podcast #3

Lex Fridman · Steven Pinker argues AI existential-threat fears are magical thinking, and that reason a

MIT AGI: Cognitive Architecture (Nate Derbinsky)

Lex Fridman · Nate Derbinsky explains cognitive architecture as a path to AGI, focusing on the Soar sy

Emilio Frazzoli, CTO, nuTonomy - MIT Self-Driving Cars

Lex Fridman · nuTonomy CTO Emilio Frazzoli argues self-driving's real value is shared mobility, a

Lisa Feldman Barrett: How the Brain Creates Emotions | MIT Artificial General Intelligence (AGI)

Lex Fridman · Neuroscientist Lisa Feldman Barrett explains how the brain constructs emotions and what

MIT AGI: Building machines that see, learn, and think like people (Josh Tenenbaum)

Lex Fridman · MIT's Josh Tenenbaum argues true AI requires reverse-engineering how human babies b

MIT AGI: Artificial General Intelligence

Lex Fridman · Lex Fridman opens MIT's AGI course, framing intelligence as an engineering problem

MIT 6.S094: Deep Learning for Human-Centered Semi-Autonomous Vehicles

Lex Fridman · Lex Fridman explains how deep learning perceives the human driver inside semi-autonomous

Deep Reinforcement Learning (John Schulman, OpenAI)

Lex Fridman · John Schulman gives a foundational lecture on deep reinforcement learning, covering poli